Food Nutrition Facts and Statistics for
Turkey, young tom, skin only, raw
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| Macro Nutrients per 100g Serving | |
| Calories: 368.0kcal | |
| Fat: 34.6g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 13.2g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Turkey, young tom, skin only, raw: |
| Water: 51.2g | Energy: 1kj |
| Ash: 0.4g | Fiber, total dietary: 0g |
| Calcium, Ca: 18mg | Iron, Fe: 1.2mg |
| Magnesium, Mg: 8mg | Phosphorus, P: 82mg |
| Potassium, K: 96mg | Sodium, Na: 40mg |
| Zinc, Zn: 1.3mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0mg | Selenium, Se: 13mcg |
| Vitamin C: 0mg | Thiamin: 0mg |
| Riboflavin: 0.1mg | Niacin: 1.6mg |
| Pantothenic acid: 0.3mg | Vitamin B-6: 0.1mg |
| Folate, total: 4mcg | Folic acid: 0mcg |
| Folate, food: 4mcg | Folate, DFE: 4mcg_DFE |
| Vitamin B-12: 0.3mcg | Vitamin A, IU: 49IU |
| Vitamin A, RAE: 15mcg_RAE | Retinol: 15mcg |
| Fat, saturated: 9g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.3g |
| Fat 16:0: 6.5g | Fat 18:0: 1.7g |
| Fat, monounsaturated: 14.7g | Fat 16:1 undifferentiated: 2.6g |
| Fat 18:1 undifferentiated: 11.9g | Fat 20:1: 0g |
| Fat 22:1 undifferentiated: 0g | Fat, polyunsaturated: 7.9g |
| Fat 18:2 undifferentiated: 7.2g | Fat 18:3 undifferentiated: 0.5g |
| Fat 20:4 undifferentiated: 0.1g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 95mg | Tryptophan: 0.1g |
| Threonine: 0.5g | Isoleucine: 0.4g |
| Leucine: 0.8g | Lysine: 0.8g |
| Methionine: 0.3g | Cystine: 0.2g |
| Phenylalanine: 0.4g | Tyrosine: 0.3g |
| Valine: 0.6g | Arginine: 1g |
| Histidine: 0.3g | Alanine: 1.1g |
| Aspartic acid: 1.2g | Glutamic acid: 1.6g |
| Glycine: 2.1g | Proline: 1.2g |
| Serine: 0.5g | |
