Food Nutrition Facts and Statistics for
Turnips, frozen, unprepared
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 16.0kcal | |
| Fat: 0.2g | |
| Carbs: 2.9g | |
| Sugar: 0.0g | |
| Protein: 1.0g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Turnips, frozen, unprepared: |
| Water: 95.7g | Energy: 67kj |
| Ash: 0.2g | Fiber, total dietary: 1.8g |
| Calcium, Ca: 23mg | Iron, Fe: 0.7mg |
| Magnesium, Mg: 10mg | Phosphorus, P: 20mg |
| Potassium, K: 137mg | Sodium, Na: 25mg |
| Zinc, Zn: 0.1mg | Copper, Cu: 0mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 0.4mcg |
| Vitamin C: 4.4mg | Thiamin: 0mg |
| Riboflavin: 0mg | Niacin: 0.4mg |
| Pantothenic acid: 0.1mg | Vitamin B-6: 0mg |
| Folate, total: 8mcg | Folic acid: 0mcg |
| Folate, food: 8mcg | Folate, DFE: 8mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 26IU |
| Vitamin A, RAE: 1mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 0g | Fat 16:0: 0g |
| Fat 18:0: 0g | Fat, monounsaturated: 0g |
| Fat 16:1 undifferentiated: 0g | Fat 18:1 undifferentiated: 0g |
| Fat, polyunsaturated: 0.1g | Fat 18:2 undifferentiated: 0g |
| Fat 18:3 undifferentiated: 0.1g | Cholesterol: 0mg |
| Tryptophan: 0g | Threonine: 0g |
| Isoleucine: 0g | Leucine: 0g |
| Lysine: 0g | Methionine: 0g |
| Cystine: 0g | Phenylalanine: 0g |
| Tyrosine: 0g | Valine: 0g |
| Arginine: 0g | Histidine: 0g |
| Alanine: 0g | Aspartic acid: 0.1g |
| Glutamic acid: 0.1g | Glycine: 0g |
| Proline: 0g | Serine: 0g |
