Food Nutrition Facts and Statistics for
USDA Commodity, beef, canned
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 246.0kcal | |
| Fat: 17.6g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 20.5g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of USDA Commodity, beef, canned: |
| Water: 61.2g | Energy: 1kj |
| Ash: 1.1g | Fiber, total dietary: 0g |
| Calcium, Ca: 10mg | Iron, Fe: 2.2mg |
| Magnesium, Mg: 16mg | Phosphorus, P: 140mg |
| Potassium, K: 227mg | Sodium, Na: 187mg |
| Zinc, Zn: 4.9mg | Copper, Cu: 0mg |
| Manganese, Mn: 0mg | Selenium, Se: 9.1mcg |
| Vitamin C: 0mg | Thiamin: 0mg |
| Riboflavin: 0.2mg | Niacin: 4.3mg |
| Pantothenic acid: 0.1mg | Vitamin B-6: 0.2mg |
| Folate, total: 2mcg | Folic acid: 0mcg |
| Folate, food: 2mcg | Folate, DFE: 2mcg_DFE |
| Choline, total: 64.3mg | Betaine: 4.7mg |
| Vitamin B-12: 1.7mcg | Vitamin B-12, added: 0mcg |
| Vitamin A, IU: 0IU | Vitamin A, RAE: 0mcg_RAE |
| Retinol: 0mcg | Vitamin E: 2mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 0mg | Tocopherol, delta: 0mg |
| Vitamin K: 9.6mcg | Fat, saturated: 8.6g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.6g |
| Fat 15:0: 0.1g | Fat 16:0: 4.6g |
| Fat 17:0: 0.3g | Fat 18:0: 3g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 7.9g |
| Fat 14:1: 0.1g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 0.7g | Fat 17:1: 0.2g |
| Fat 18:1 undifferentiated: 6.8g | Fat 20:1: 0.1g |
| Fat 22:1 undifferentiated: 0g | Fat 24:1 c: 0g |
| Fat, polyunsaturated: 0.9g | Fat 18:2 undifferentiated: 0.5g |
| Fat 18:3 undifferentiated: 0.2g | Fat 18:4: 0.1g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 21:5: 0g | 22:4: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 77mg | Tryptophan: 0.2g |
| Threonine: 0.9g | Isoleucine: 0.9g |
| Leucine: 1.7g | Lysine: 1.7g |
| Methionine: 0.5g | Cystine: 0.2g |
| Phenylalanine: 0.8g | Tyrosine: 0.7g |
| Valine: 1g | Arginine: 1.4g |
| Histidine: 0.6g | Alanine: 1.3g |
| Aspartic acid: 2g | Glutamic acid: 3.2g |
| Glycine: 1.2g | Proline: 1g |
| Serine: 0.9g | Hydroxyproline: 0.2g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
