Food Nutrition Facts and Statistics for USDA Commodity, beef patties with VPP, frozen, raw


Macro Nutrients per 100g Serving
Calories: 225.0kcal 
Fat: 16.5g 
Carbs: 3.8g 
Sugar: 0.0g 
Protein: 15.2g 
Alcohol: 0.0g 

All nutrients contained in 100g of USDA Commodity, beef patties with VPP, frozen, raw:
Water: 63.4g  Energy: 941kj
Ash: 1.1g  Fiber, total dietary: 1.3g
Calcium, Ca: 29mg  Iron, Fe: 2.7mg
Magnesium, Mg: 36mg  Phosphorus, P: 190mg
Potassium, K: 294mg  Sodium, Na: 55mg
Zinc, Zn: 5.4mg  Copper, Cu: 0.2mg
Manganese, Mn: 0.3mg  Selenium, Se: 11.7mcg
Vitamin C: 0mg  Thiamin: 0.3mg
Riboflavin: 0.2mg  Niacin: 4.3mg
Pantothenic acid: 1.5mg  Vitamin B-6: 0.4mg
Vitamin B-12: 3.6mcg  Vitamin A, IU: 96IU
Vitamin A, RAE: 17mcg_RAE  Retinol: 15mcg
Fat, saturated: 5.9g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.4g  Fat 16:0: 3.3g
Fat 18:0: 1.7g  Fat, monounsaturated: 7.6g
Fat 16:1 undifferentiated: 0.8g  Fat 18:1 undifferentiated: 6.6g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.6g  Fat 18:2 undifferentiated: 0.5g
Fat 18:3 undifferentiated: 0.1g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 33mg  Carotene, beta: 28mcg

Calorie Distribution per 100g

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