Food Nutrition Facts and Statistics for USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained


Macro Nutrients per 100g Serving
Calories: 57.0kcal 
Fat: 0.1g 
Carbs: 14.7g 
Sugar: 11.3g 
Protein: 0.5g 
Alcohol: 0.0g 

All nutrients contained in 100g of USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained:
Water: 84.6g  Energy: 237kj
Ash: 0.2g  Fiber, total dietary: 1.6g
Sucrose: 0g  Glucose (dextrose): 5.5g
Fructose: 4.9g  Lactose: 0g
Maltose: 0.9g  Galactose: 0g
Calcium, Ca: 5mg  Iron, Fe: 0.3mg
Magnesium, Mg: 5mg  Phosphorus, P: 12mg
Potassium, K: 89mg  Sodium, Na: 5mg
Zinc, Zn: 0.1mg  Copper, Cu: 0.1mg
Manganese, Mn: 0mg  Vitamin C: 2.2mg
Thiamin: 0mg  Riboflavin: 0mg
Niacin: 0.4mg  Pantothenic acid: 0mg
Vitamin B-6: 0mg  Folate, total: 2mcg
Folic acid: 0mcg  Folate, food: 2mcg
Folate, DFE: 2mcg_DFE  Vitamin A, IU: 302IU
Vitamin A, RAE: 15mcg_RAE  Vitamin K: 4.6mcg
Fat, saturated: 0g  Cholesterol: 0mg
Carotene, beta: 110mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 142mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags