Food Nutrition Facts and Statistics for
USDA Commodity,Bakery, Flour Mix
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| Macro Nutrients per 100g Serving | |
| Calories: 400.0kcal | |
| Fat: 12.9g | |
| Carbs: 62.5g | |
| Sugar: 0.0g | |
| Protein: 8.5g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of USDA Commodity,Bakery, Flour Mix: |
| Water: 10.6g | Energy: 1kj |
| Ash: 5.5g | Fiber, total dietary: 7.1g |
| Sucrose: 0.9g | Glucose (dextrose): 0g |
| Fructose: 0g | Lactose: 0g |
| Maltose: 0g | Starch: 58g |
| Calcium, Ca: 187mg | Iron, Fe: 4.1mg |
| Magnesium, Mg: 20mg | Phosphorus, P: 630mg |
| Potassium, K: 124mg | Sodium, Na: 1mg |
| Zinc, Zn: 0.6mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.7mg | Selenium, Se: 6.6mcg |
| Vitamin C: 0mg | Thiamin: 0.6mg |
| Riboflavin: 0.9mg | Niacin: 5.9mg |
| Pantothenic acid: 0.4mg | Vitamin B-6: 0.1mg |
| Folate, total: 183mcg | Folic acid: 154mcg |
| Folate, food: 29mcg | Folate, DFE: 291mcg_DFE |
| Vitamin A, IU: 0IU | Vitamin K: 7.9mcg |
| Fat, saturated: 3.1g | Fat 8:0: 0g |
| Fat 10:0: 0g | Fat 12:0: 0g |
| Fat 14:0: 0g | Fat 15:0: 0g |
| Fat 16:0: 1.5g | Fat 17:0: 0g |
| Fat 18:0: 1.5g | Fat 20:0: 0g |
| Fat 22:0: 0g | Fat 24:0: 0g |
| Fat, monounsaturated: 6.8g | Fat 14:1: 0g |
| Fat 15:1: 0g | Fat 16:1 undifferentiated: 0g |
| Fat 17:1: 0g | Fat 18:1 undifferentiated: 6.8g |
| Fat 20:1: 0g | Fat 22:1 undifferentiated: 0g |
| Fat, polyunsaturated: 2g | Fat 18:2 undifferentiated: 1.9g |
| Fat 18:3 undifferentiated: 0.1g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0g |
| Cholesterol: 0mg | |
