Food Nutrition Facts and Statistics for USDA Commodity pears, canned, light syrup, drained


Macro Nutrients per 100g Serving
Calories: 62.0kcal 
Fat: 0.2g 
Carbs: 16.2g 
Sugar: 11.2g 
Protein: 0.3g 
Alcohol: 0.0g 

All nutrients contained in 100g of USDA Commodity pears, canned, light syrup, drained:
Water: 83.2g  Energy: 261kj
Ash: 0.2g  Fiber, total dietary: 1.6g
Sucrose: 0.4g  Glucose (dextrose): 4.2g
Fructose: 5.7g  Lactose: 0g
Maltose: 1g  Galactose: 0g
Calcium, Ca: 5mg  Iron, Fe: 0.3mg
Magnesium, Mg: 4mg  Phosphorus, P: 7mg
Potassium, K: 61mg  Sodium, Na: 5mg
Zinc, Zn: 0.1mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Vitamin C: 0.9mg
Thiamin: 0mg  Riboflavin: 0mg
Niacin: 0.1mg  Pantothenic acid: 0mg
Vitamin B-6: 0mg  Folate, total: 3mcg
Folic acid: 0mcg  Folate, food: 3mcg
Folate, DFE: 3mcg_DFE  Vitamin E: 0.1mg
Tocopherol, beta: 0mg  Tocopherol, gamma: 0mg
Tocopherol, delta: 0mg  Vitamin K: 0.3mcg

Calorie Distribution per 100g

Reference Tags