Food Nutrition Facts and Statistics for Veal, breast, separable fat, cooked


Macro Nutrients per 100g Serving
Calories: 521.0kcal 
Fat: 53.4g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 9.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Veal, breast, separable fat, cooked:
Water: 36.2g  Energy: 2kj
Ash: 0.5g  Fiber, total dietary: 0g
Calcium, Ca: 6mg  Iron, Fe: 0.5mg
Magnesium, Mg: 10mg  Phosphorus, P: 102mg
Potassium, K: 181mg  Sodium, Na: 49mg
Zinc, Zn: 0.8mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 5.5mcg
Thiamin: 0mg  Riboflavin: 0.1mg
Niacin: 2.8mg  Pantothenic acid: 0.5mg
Vitamin B-6: 0.1mg  Folate, total: 5mcg
Folic acid: 0mcg  Folate, food: 5mcg
Folate, DFE: 5mcg_DFE  Vitamin B-12: 0.6mcg
Fat, saturated: 21.4g  Fat 12:0: 0.4g
Fat 14:0: 3.3g  Fat 16:0: 12.5g
Fat 18:0: 4.9g  Fat, monounsaturated: 26.4g
Fat 16:1 undifferentiated: 2.4g  Fat 18:1 undifferentiated: 22.8g
Fat 20:1: 0.2g  Fat, polyunsaturated: 2.9g
Fat 18:2 undifferentiated: 2.6g  Fat 18:3 undifferentiated: 0.2g
Fat 20:4 undifferentiated: 0g  Cholesterol: 95mg
Tryptophan: 0.1g  Threonine: 0.4g
Isoleucine: 0.5g  Leucine: 0.7g
Lysine: 0.8g  Methionine: 0.2g
Cystine: 0.1g  Phenylalanine: 0.4g
Tyrosine: 0.3g  Valine: 0.5g
Arginine: 0.6g  Histidine: 0.3g
Alanine: 0.6g  Aspartic acid: 0.8g
Glutamic acid: 1.5g  Glycine: 0.5g
Proline: 0.4g  Serine: 0.4g

Calorie Distribution per 100g

Reference Tags