Food Nutrition Facts and Statistics for Veal, composite of trimmed retail cuts, separable fat, raw


Macro Nutrients per 100g Serving
Calories: 638.0kcal 
Fat: 67.8g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 6.0g 
Alcohol: 0.0g 

All nutrients contained in 100g of Veal, composite of trimmed retail cuts, separable fat, raw:
Water: 24.8g  Energy: 2kj
Ash: 0.4g  Fiber, total dietary: 0g
Calcium, Ca: 7mg  Iron, Fe: 0.6mg
Magnesium, Mg: 5mg  Phosphorus, P: 73mg
Potassium, K: 107mg  Sodium, Na: 26mg
Zinc, Zn: 0.5mg  Copper, Cu: 0mg
Manganese, Mn: 0mg  Selenium, Se: 5.5mcg
Vitamin C: 0mg  Thiamin: 0mg
Riboflavin: 0.1mg  Niacin: 2.4mg
Pantothenic acid: 0.4mg  Vitamin B-6: 0.2mg
Folate, total: 4mcg  Folic acid: 0mcg
Folate, food: 4mcg  Folate, DFE: 4mcg_DFE
Vitamin B-12: 0.4mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0.3mg  Fat, saturated: 32.9g
Fat 10:0: 0.1g  Fat 12:0: 0.3g
Fat 14:0: 3.7g  Fat 16:0: 16.9g
Fat 18:0: 10.6g  Fat, monounsaturated: 28.4g
Fat 16:1 undifferentiated: 3.5g  Fat 18:1 undifferentiated: 24.1g
Fat, polyunsaturated: 3.3g  Fat 18:2 undifferentiated: 2.7g
Fat 18:3 undifferentiated: 0.6g  Cholesterol: 73mg
Tryptophan: 0.1g  Threonine: 0.3g
Isoleucine: 0.3g  Leucine: 0.5g
Lysine: 0.5g  Methionine: 0.1g
Cystine: 0.1g  Phenylalanine: 0.2g
Tyrosine: 0.2g  Valine: 0.3g
Arginine: 0.4g  Histidine: 0.2g
Alanine: 0.4g  Aspartic acid: 0.5g
Glutamic acid: 1g  Glycine: 0.3g
Proline: 0.3g  Serine: 0.2g

Calorie Distribution per 100g

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