Food Nutrition Facts and Statistics for Veal, variety meats and by-products, lungs, cooked, braised


Macro Nutrients per 100g Serving
Calories: 104.0kcal 
Fat: 2.6g 
Carbs: 0.0g 
Sugar: 0.0g 
Protein: 18.7g 
Alcohol: 0.0g 

All nutrients contained in 100g of Veal, variety meats and by-products, lungs, cooked, braised:
Water: 77.6g  Energy: 435kj
Ash: 1.3g  Fiber, total dietary: 0g
Calcium, Ca: 7mg  Iron, Fe: 3.6mg
Magnesium, Mg: 8mg  Phosphorus, P: 232mg
Potassium, K: 142mg  Sodium, Na: 56mg
Zinc, Zn: 1.2mg  Copper, Cu: 0.2mg
Manganese, Mn: 0mg  Selenium, Se: 19.8mcg
Vitamin C: 34mg  Thiamin: 0mg
Riboflavin: 0.1mg  Niacin: 2.3mg
Vitamin B-6: 0.1mg  Folate, total: 8mcg
Folic acid: 0mcg  Folate, food: 8mcg
Folate, DFE: 8mcg_DFE  Vitamin B-12: 2.4mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Fat, saturated: 0.9g
Fat, monounsaturated: 0.7g  Fat, polyunsaturated: 0.4g
Cholesterol: 263mg  Tryptophan: 0.1g
Threonine: 0.7g  Isoleucine: 0.8g
Leucine: 1.1g  Lysine: 1.4g
Methionine: 0.3g  Cystine: 0.2g
Phenylalanine: 0.7g  Tyrosine: 0.4g
Valine: 0.8g  

Calorie Distribution per 100g

Reference Tags