Food Nutrition Facts and Statistics for Vegetables, mixed, canned, solids and liquids


Macro Nutrients per 100g Serving
Calories: 36.0kcal 
Fat: 0.3g 
Carbs: 7.1g 
Sugar: 0.0g 
Protein: 1.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Vegetables, mixed, canned, solids and liquids:
Water: 90.2g  Energy: 151kj
Ash: 1g  Fiber, total dietary: 3.8g
Calcium, Ca: 21mg  Iron, Fe: 0.7mg
Magnesium, Mg: 15mg  Phosphorus, P: 37mg
Potassium, K: 138mg  Sodium, Na: 224mg
Zinc, Zn: 0.5mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.4mg  Selenium, Se: 0.2mcg
Fluoride, F: 37mcg  Vitamin C: 3.8mg
Thiamin: 0mg  Riboflavin: 0mg
Niacin: 0.5mg  Pantothenic acid: 0.1mg
Vitamin B-6: 0.1mg  Folate, total: 18mcg
Folic acid: 0mcg  Folate, food: 18mcg
Folate, DFE: 18mcg_DFE  Vitamin B-12: 0mcg
Vitamin A, IU: 0IU  Vitamin A, RAE: 0mcg_RAE
Retinol: 0mcg  Fat, saturated: 0.1g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0g  Fat 18:0: 0g
Fat, monounsaturated: 0g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0.1g
Fat 18:2 undifferentiated: 0.1g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Tryptophan: 0g  Threonine: 0.1g
Isoleucine: 0.1g  Leucine: 0.1g
Lysine: 0.1g  Methionine: 0g
Cystine: 0g  Phenylalanine: 0.1g
Tyrosine: 0g  Valine: 0.1g
Arginine: 0.1g  Histidine: 0g
Alanine: 0.1g  Aspartic acid: 0.2g
Glutamic acid: 0.2g  Glycine: 0.1g
Proline: 0g  Serine: 0.1g

Calorie Distribution per 100g

Reference Tags