Food Nutrition Facts and Statistics for Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added


Macro Nutrients per 100g Serving
Calories: 37.0kcal 
Fat: 0.2g 
Carbs: 7.3g 
Sugar: 2.4g 
Protein: 1.4g 
Alcohol: 0.0g 

All nutrients contained in 100g of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added:
Water: 90.2g  Energy: 153kj
Ash: 0.9g  Fiber, total dietary: 3.1g
Calcium, Ca: 21mg  Iron, Fe: 0.7mg
Magnesium, Mg: 15mg  Phosphorus, P: 37mg
Potassium, K: 138mg  Sodium, Na: 26mg
Zinc, Zn: 0.5mg  Copper, Cu: 0.1mg
Selenium, Se: 0.3mcg  Fluoride, F: 37mcg
Vitamin C: 3.8mg  Thiamin: 0mg
Riboflavin: 0mg  Niacin: 0.5mg
Vitamin B-6: 0.1mg  Folate, total: 18mcg
Folic acid: 0mcg  Folate, food: 18mcg
Folate, DFE: 18mcg_DFE  Choline, total: 18.6mg
Vitamin B-12: 0mcg  Vitamin B-12, added: 0mcg
Vitamin A, IU: 11IU  Vitamin A, RAE: 583mcg_RAE
Retinol: 0mcg  Vitamin E: 0.3mg
Vitamin E, added: 0mg  Vitamin K: 18.2mcg
Fat, saturated: 0g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0g
Fat 18:0: 0g  Fat, monounsaturated: 0g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.1g  Fat 18:2 undifferentiated: 0.1g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 0mg  Caffeine: 0mg
Theobromine: 0mg  Carotene, beta: 5mcg
Carotene, alpha: 2mcg  Cryptoxanthin, beta: 5mcg
Lycopene: 0mcg  Lutein + zeaxanthin: 493mcg

Calorie Distribution per 100g

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