Food Nutrition Facts and Statistics for WENDY'S, CLASSIC SINGLE Hamburger, no cheese


Brand: Wendy's International, Inc.
Macro Nutrients per 100g Serving
Calories: 213.0kcal 
Fat: 10.6g 
Carbs: 16.8g 
Sugar: 0.0g 
Protein: 12.6g 
Alcohol: 0.0g 
All nutrients contained in 100g of WENDY'S, CLASSIC SINGLE Hamburger, no cheese:
Water: 58.4g  Energy: 892kj
Ash: 1.5g  Fiber, total dietary: 1.3g
Sucrose: 0g  Glucose (dextrose): 1.1g
Fructose: 1.3g  Lactose: 0g
Maltose: 0.2g  Starch: 11.5g
Calcium, Ca: 34mg  Iron, Fe: 2.7mg
Magnesium, Mg: 18mg  Phosphorus, P: 103mg
Potassium, K: 195mg  Sodium, Na: 395mg
Zinc, Zn: 2.5mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.2mg  Selenium, Se: 18.2mcg
Vitamin C: 0.5mg  Thiamin: 0.3mg
Riboflavin: 0.2mg  Niacin: 3.2mg
Pantothenic acid: 0.3mg  Vitamin B-6: 0.1mg
Vitamin B-12: 1.5mcg  Vitamin K: 9mcg
Fat, saturated: 3.7g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0.2g  Fat 15:0: 0g
Fat 16:0: 2.1g  Fat 17:0: 0.1g
Fat 18:0: 1.2g  Fat 20:0: 0g
Fat 22:0: 0g  Fat 24:0: 0g
Fat, monounsaturated: 4.1g  Fat 14:1: 0.1g
Fat 15:1: 0g  Fat 16:1 undifferentiated: 0.3g
Fat 17:1: 0g  Fat 18:1 undifferentiated: 3.6g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 1.6g  Fat 18:2 undifferentiated: 1.3g
Fat 18:3 undifferentiated: 0.2g  Fat 18:4: 0.1g
Fat 20:2 n-6 c,c: 0g  Fat 20:3 undifferentiated: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 35mg  Tryptophan: 0.1g
Threonine: 0.5g  Isoleucine: 0.5g
Leucine: 0.8g  Lysine: 0.8g
Methionine: 0.2g  Cystine: 0.2g
Phenylalanine: 0.5g  Tyrosine: 0.3g
Valine: 0.5g  Arginine: 0.7g
Histidine: 0.3g  Alanine: 0.7g
Aspartic acid: 1g  Glutamic acid: 2.1g
Glycine: 0.8g  Proline: 0.8g
Serine: 0.5g  

Calorie Distribution per 100g

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