Food Nutrition Facts and Statistics for WENDY'S, Ultimate Chicken Grill Sandwich


Brand: Wendy's International, Inc.
Macro Nutrients per 100g Serving
Calories: 179.0kcal 
Fat: 5.0g 
Carbs: 18.9g 
Sugar: 0.0g 
Protein: 14.7g 
Alcohol: 0.0g 
All nutrients contained in 100g of WENDY'S, Ultimate Chicken Grill Sandwich:
Water: 59.7g  Energy: 751kj
Ash: 1.7g  Fiber, total dietary: 1.1g
Sucrose: 0g  Glucose (dextrose): 1.9g
Fructose: 1.8g  Lactose: 0g
Maltose: 0.2g  Starch: 13.4g
Calcium, Ca: 25mg  Iron, Fe: 1.6mg
Magnesium, Mg: 24mg  Phosphorus, P: 168mg
Potassium, K: 221mg  Sodium, Na: 427mg
Zinc, Zn: 0.6mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.2mg  Selenium, Se: 31.3mcg
Vitamin C: 1.1mg  Thiamin: 0.4mg
Riboflavin: 0.3mg  Niacin: 4.2mg
Vitamin B-6: 0.1mg  Vitamin B-12: 0.3mcg
Vitamin K: 8.9mcg  Fat, saturated: 1g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 15:0: 0g  Fat 16:0: 0.7g
Fat 17:0: 0g  Fat 18:0: 0.3g
Fat 20:0: 0g  Fat 22:0: 0g
Fat 24:0: 0g  Fat, monounsaturated: 1.5g
Fat 14:1: 0g  Fat 15:1: 0g
Fat 16:1 undifferentiated: 0.1g  Fat 17:1: 0g
Fat 18:1 undifferentiated: 1.3g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 1.8g
Fat 18:2 undifferentiated: 1.6g  Fat 18:3 undifferentiated: 0.2g
Fat 18:4: 0g  Fat 20:2 n-6 c,c: 0g
Fat 20:3 undifferentiated: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 40mg
Tryptophan: 0.2g  Threonine: 0.6g
Isoleucine: 0.6g  Leucine: 1g
Lysine: 1g  Methionine: 0.3g
Cystine: 0.2g  Phenylalanine: 0.6g
Tyrosine: 0.3g  Valine: 0.7g
Arginine: 0.8g  Histidine: 0.4g
Alanine: 0.7g  Aspartic acid: 1.2g
Glutamic acid: 2.5g  Glycine: 0.6g
Proline: 0.7g  Serine: 0.6g

Calorie Distribution per 100g

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