Food Nutrition Facts and Statistics for
Whale, beluga, meat, dried (Alaska Native)
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| Macro Nutrients per 100g Serving | |
| Calories: 327.0kcal | |
| Fat: 5.3g | |
| Carbs: 0.0g | |
| Sugar: 0.0g | |
| Protein: 69.9g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Whale, beluga, meat, dried (Alaska Native): |
| Water: 22.4g | Energy: 1kj |
| Ash: 2.7g | Fiber, total dietary: 0g |
| Sucrose: 0g | Glucose (dextrose): 0g |
| Fructose: 0g | Lactose: 0g |
| Maltose: 0g | Galactose: 0g |
| Starch: 0g | Calcium, Ca: 22mg |
| Iron, Fe: 72.4mg | Magnesium, Mg: 63mg |
| Phosphorus, P: 549mg | Potassium, K: 800mg |
| Sodium, Na: 220mg | Zinc, Zn: 7.8mg |
| Copper, Cu: 0.3mg | Manganese, Mn: 0.1mg |
| Selenium, Se: 103mcg | Vitamin C: 0mg |
| Thiamin: 0mg | Riboflavin: 0.5mg |
| Niacin: 15.2mg | Pantothenic acid: 1.7mg |
| Vitamin B-6: 0.1mg | Folate, total: 10mcg |
| Folic acid: 0mcg | Folate, food: 10mcg |
| Folate, DFE: 10mcg_DFE | Choline, total: 131.7mg |
| Betaine: 23.8mg | Vitamin B-12: 7.3mcg |
| Vitamin B-12, added: 0mcg | Vitamin A, IU: 0IU |
| Vitamin A, RAE: 0mcg_RAE | Vitamin E: 0.3mg |
| Vitamin E, added: 0mg | Tocopherol, beta: 0mg |
| Tocopherol, gamma: 0mg | Tocopherol, delta: 0mg |
| Vitamin K: 0mcg | Fat, saturated: 1.2g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.2g |
| Fat 15:0: 0g | Fat 16:0: 0.7g |
| Fat 17:0: 0g | Fat 18:0: 0.2g |
| Fat 20:0: 0g | Fat 22:0: 0g |
| Fat 24:0: 0g | Fat, monounsaturated: 3.3g |
| Fat 14:1: 0g | Fat 15:1: 0g |
| Fat 16:1 undifferentiated: 1.1g | Fat 17:1: 0g |
| Fat 18:1 undifferentiated: 1.3g | Fat 20:1: 0.6g |
| Fat 22:1 undifferentiated: 0.2g | Fat 24:1 c: 0g |
| Fat, polyunsaturated: 0.3g | Fat 18:2 undifferentiated: 0g |
| Fat 18:3 undifferentiated: 0g | Fat 18:4: 0g |
| Fat 20:2 n-6 c,c: 0g | Fat 20:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Fat 20:5 n-3: 0.1g |
| Fat 21:5: 0g | 22:4: 0g |
| Fat 22:5 n-3: 0g | Fat 22:6 n-3: 0.1g |
| Cholesterol: 122mg | Phytosterols: 0mg |
| Tryptophan: 0.8g | Threonine: 2.7g |
| Isoleucine: 2.7g | Leucine: 5.8g |
| Lysine: 6.3g | Methionine: 1.4g |
| Cystine: 0.4g | Phenylalanine: 2.9g |
| Tyrosine: 1.9g | Valine: 2.8g |
| Arginine: 3.8g | Histidine: 3g |
| Alanine: 4.3g | Aspartic acid: 5.8g |
| Glutamic acid: 9.6g | Glycine: 4.1g |
| Proline: 3.5g | Serine: 2.4g |
| Caffeine: 0mg | Theobromine: 0mg |
| Carotene, beta: 0mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | Lycopene: 0mcg |
| Lutein + zeaxanthin: 0mcg | |
