Food Nutrition Facts and Statistics for Wonton wrappers (includes egg roll wrappers)


Macro Nutrients per 100g Serving
Calories: 291.0kcal 
Fat: 1.5g 
Carbs: 57.9g 
Sugar: 0.0g 
Protein: 9.8g 
Alcohol: 0.0g 

All nutrients contained in 100g of Wonton wrappers (includes egg roll wrappers):
Water: 28.8g  Energy: 1kj
Ash: 1.9g  Fiber, total dietary: 1.8g
Calcium, Ca: 47mg  Iron, Fe: 3.4mg
Magnesium, Mg: 20mg  Phosphorus, P: 81mg
Potassium, K: 82mg  Sodium, Na: 572mg
Zinc, Zn: 0.7mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.6mg  Selenium, Se: 28.2mcg
Vitamin C: 0mg  Thiamin: 0.5mg
Riboflavin: 0.4mg  Niacin: 5.4mg
Pantothenic acid: 0mg  Vitamin B-6: 0mg
Folate, total: 86mcg  Folic acid: 69mcg
Folate, food: 17mcg  Folate, DFE: 134mcg_DFE
Vitamin B-12: 0mcg  Vitamin A, IU: 14IU
Vitamin A, RAE: 4mcg_RAE  Retinol: 4mcg
Fat, saturated: 0.3g  Fat 4:0: 0g
Fat 6:0: 0g  Fat 8:0: 0g
Fat 10:0: 0g  Fat 12:0: 0g
Fat 14:0: 0g  Fat 16:0: 0.2g
Fat 18:0: 0g  Fat, monounsaturated: 0.2g
Fat 16:1 undifferentiated: 0g  Fat 18:1 undifferentiated: 0.2g
Fat 20:1: 0g  Fat 22:1 undifferentiated: 0g
Fat, polyunsaturated: 0.6g  Fat 18:2 undifferentiated: 0.6g
Fat 18:3 undifferentiated: 0g  Fat 18:4: 0g
Fat 20:4 undifferentiated: 0g  Fat 20:5 n-3: 0g
Fat 22:5 n-3: 0g  Fat 22:6 n-3: 0g
Cholesterol: 9mg  Tryptophan: 0.1g
Threonine: 0.3g  Isoleucine: 0.4g
Leucine: 0.7g  Lysine: 0.2g
Methionine: 0.2g  Cystine: 0.2g
Phenylalanine: 0.5g  Tyrosine: 0.3g
Valine: 0.4g  Arginine: 0.3g
Histidine: 0.2g  Alanine: 0.3g
Aspartic acid: 0.4g  Glutamic acid: 3.4g
Glycine: 0.3g  Proline: 1.1g
Serine: 0.5g  

Calorie Distribution per 100g

Reference Tags