Food Nutrition Facts and Statistics for
Yambean (jicama), cooked, boiled, drained, without salt
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| Macro Nutrients per 100g Serving | |
| Calories: 38.0kcal | |
| Fat: 0.1g | |
| Carbs: 8.8g | |
| Sugar: 0.0g | |
| Protein: 0.7g | |
| Alcohol: 0.0g | |
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| All nutrients contained in 100g of Yambean (jicama), cooked, boiled, drained, without salt: |
| Water: 90.1g | Energy: 159kj |
| Ash: 0.3g | Calcium, Ca: 11mg |
| Iron, Fe: 0.6mg | Magnesium, Mg: 11mg |
| Phosphorus, P: 16mg | Potassium, K: 135mg |
| Sodium, Na: 4mg | Zinc, Zn: 0.2mg |
| Copper, Cu: 0mg | Manganese, Mn: 0.1mg |
| Selenium, Se: 0.7mcg | Vitamin C: 14.1mg |
| Thiamin: 0mg | Riboflavin: 0mg |
| Niacin: 0.2mg | Pantothenic acid: 0.1mg |
| Vitamin B-6: 0mg | Folate, total: 8mcg |
| Folic acid: 0mcg | Folate, food: 8mcg |
| Folate, DFE: 8mcg_DFE | Vitamin B-12: 0mcg |
| Vitamin A, IU: 19IU | Vitamin A, RAE: 1mcg_RAE |
| Retinol: 0mcg | Cholesterol: 0mg |
| Threonine: 0g | Isoleucine: 0g |
| Leucine: 0g | Lysine: 0g |
| Methionine: 0g | Cystine: 0g |
| Phenylalanine: 0g | Tyrosine: 0g |
| Valine: 0g | Arginine: 0g |
| Histidine: 0g | Alanine: 0g |
| Aspartic acid: 0.2g | Glutamic acid: 0g |
| Glycine: 0g | Proline: 0g |
| Serine: 0g | |
