Food Nutrition Facts and Statistics for
Yautia (tannier), raw
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 98.0kcal | |
| Fat: 0.4g | |
| Carbs: 23.6g | |
| Sugar: 0.0g | |
| Protein: 1.5g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Yautia (tannier), raw: |
| Water: 73.1g | Energy: 411kj |
| Ash: 1.5g | Fiber, total dietary: 1.5g |
| Calcium, Ca: 9mg | Iron, Fe: 1mg |
| Magnesium, Mg: 24mg | Phosphorus, P: 51mg |
| Potassium, K: 598mg | Sodium, Na: 21mg |
| Zinc, Zn: 0.5mg | Copper, Cu: 0.3mg |
| Manganese, Mn: 0.2mg | Selenium, Se: 0.7mcg |
| Vitamin C: 5.2mg | Thiamin: 0.1mg |
| Riboflavin: 0mg | Niacin: 0.7mg |
| Pantothenic acid: 0.2mg | Vitamin B-6: 0.2mg |
| Folate, total: 17mcg | Folic acid: 0mcg |
| Folate, food: 17mcg | Folate, DFE: 17mcg_DFE |
| Vitamin B-12: 0mcg | Vitamin A, IU: 8IU |
| Vitamin A, RAE: 0mcg_RAE | Retinol: 0mcg |
| Fat, saturated: 0.1g | Cholesterol: 0mg |
| Carotene, beta: 5mcg | Carotene, alpha: 0mcg |
| Cryptoxanthin, beta: 0mcg | |
