Food Nutrition Facts and Statistics for Yeast extract spread


Macro Nutrients per 100g Serving
Calories: 158.0kcal 
Fat: 0.0g 
Carbs: 11.8g 
Sugar: 0.0g 
Protein: 27.8g 
Alcohol: 0.0g 

All nutrients contained in 100g of Yeast extract spread:
Water: 37g  Energy: 663kj
Ash: 23.4g  Fiber, total dietary: 3g
Calcium, Ca: 86mg  Iron, Fe: 3.7mg
Magnesium, Mg: 180mg  Phosphorus, P: 104mg
Potassium, K: 2mg  Sodium, Na: 3mg
Zinc, Zn: 2.1mg  Copper, Cu: 0.3mg
Selenium, Se: 18mcg  Vitamin C: 0mg
Thiamin: 9.7mg  Riboflavin: 14.3mg
Niacin: 97mg  Vitamin B-6: 1.3mg
Folate, total: 1mcg  Folic acid: 0mcg
Folate, food: 1mcg  Folate, DFE: 1mcg_DFE
Choline, total: 65.1mg  Vitamin B-12: 0.5mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 0IU
Vitamin A, RAE: 0mcg_RAE  Retinol: 0mcg
Vitamin E: 0mg  Vitamin E, added: 0mg
Vitamin K: 0mcg  Fat, saturated: 0g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0g
Fat 16:0: 0g  Fat 18:0: 0g
Fat, monounsaturated: 0g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0g
Fat 18:2 undifferentiated: 0g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 0mg
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 0mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags