Food Nutrition Facts and Statistics for
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
|
|
| Macro Nutrients per 100g Serving | |
| Calories: 105.0kcal | |
| Fat: 1.4g | |
| Carbs: 18.6g | |
| Sugar: 0.0g | |
| Protein: 4.9g | |
| Alcohol: 0.0g | |
|
| All nutrients contained in 100g of Yogurt, fruit, low fat, 11 grams protein per 8 ounce: |
| Water: 74.1g | Energy: 440kj |
| Ash: 1g | Fiber, total dietary: 0g |
| Calcium, Ca: 169mg | Iron, Fe: 0.1mg |
| Magnesium, Mg: 16mg | Phosphorus, P: 133mg |
| Potassium, K: 216mg | Sodium, Na: 65mg |
| Zinc, Zn: 0.8mg | Copper, Cu: 0.1mg |
| Manganese, Mn: 0.1mg | Selenium, Se: 3.1mcg |
| Fluoride, F: 9mcg | Vitamin C: 0.7mg |
| Thiamin: 0mg | Riboflavin: 0.2mg |
| Niacin: 0.1mg | Pantothenic acid: 0.5mg |
| Vitamin B-6: 0mg | Folate, total: 10mcg |
| Folic acid: 0mcg | Folate, food: 10mcg |
| Folate, DFE: 10mcg_DFE | Vitamin B-12: 0.5mcg |
| Vitamin A, IU: 60IU | Fat, saturated: 0.9g |
| Fat 4:0: 0g | Fat 6:0: 0g |
| Fat 8:0: 0g | Fat 10:0: 0g |
| Fat 12:0: 0g | Fat 14:0: 0.1g |
| Fat 16:0: 0.4g | Fat 18:0: 0.1g |
| Fat, monounsaturated: 0.4g | Fat 16:1 undifferentiated: 0g |
| Fat 18:1 undifferentiated: 0.3g | Fat, polyunsaturated: 0g |
| Fat 18:2 undifferentiated: 0g | Fat 18:3 undifferentiated: 0g |
| Fat 20:4 undifferentiated: 0g | Cholesterol: 6mg |
| Tryptophan: 0g | Threonine: 0.2g |
| Isoleucine: 0.3g | Leucine: 0.5g |
| Lysine: 0.4g | Methionine: 0.1g |
| Cystine: 0g | Phenylalanine: 0.3g |
| Tyrosine: 0.2g | Valine: 0.4g |
| Arginine: 0.1g | Histidine: 0.1g |
| Alanine: 0.2g | Aspartic acid: 0.4g |
| Glutamic acid: 1g | Glycine: 0.1g |
| Proline: 0.6g | Serine: 0.3g |