Food Nutrition Facts and Statistics for Yogurt, fruit, lowfat, with low calorie sweetener


Macro Nutrients per 100g Serving
Calories: 105.0kcal 
Fat: 1.4g 
Carbs: 18.6g 
Sugar: 2.9g 
Protein: 4.9g 
Alcohol: 0.0g 

All nutrients contained in 100g of Yogurt, fruit, lowfat, with low calorie sweetener:
Water: 74.1g  Energy: 440kj
Ash: 1g  Fiber, total dietary: 0g
Calcium, Ca: 152mg  Iron, Fe: 0.1mg
Magnesium, Mg: 16mg  Phosphorus, P: 133mg
Potassium, K: 194mg  Sodium, Na: 58mg
Zinc, Zn: 0.8mg  Copper, Cu: 0.1mg
Manganese, Mn: 0.1mg  Selenium, Se: 3.1mcg
Vitamin C: 0.7mg  Thiamin: 0mg
Riboflavin: 0.2mg  Niacin: 0.1mg
Pantothenic acid: 0.5mg  Vitamin B-6: 0mg
Folate, total: 10mcg  Folic acid: 0mcg
Folate, food: 10mcg  Folate, DFE: 10mcg_DFE
Choline, total: 15.2mg  Vitamin B-12: 0.5mcg
Vitamin B-12, added: 0mcg  Vitamin A, IU: 441IU
Vitamin A, RAE: 131mcg_RAE  Retinol: 131mcg
Vitamin E: 0.1mg  Vitamin E, added: 0mg
Vitamin K: 1.2mcg  Fat, saturated: 0.9g
Fat 4:0: 0g  Fat 6:0: 0g
Fat 8:0: 0g  Fat 10:0: 0g
Fat 12:0: 0g  Fat 14:0: 0.1g
Fat 16:0: 0.4g  Fat 18:0: 0.1g
Fat, monounsaturated: 0.4g  Fat 16:1 undifferentiated: 0g
Fat 18:1 undifferentiated: 0.3g  Fat 20:1: 0g
Fat 22:1 undifferentiated: 0g  Fat, polyunsaturated: 0g
Fat 18:2 undifferentiated: 0g  Fat 18:3 undifferentiated: 0g
Fat 18:4: 0g  Fat 20:4 undifferentiated: 0g
Fat 20:5 n-3: 0g  Fat 22:5 n-3: 0g
Fat 22:6 n-3: 0g  Cholesterol: 6mg
Tryptophan: 0g  Threonine: 0.2g
Isoleucine: 0.3g  Leucine: 0.5g
Lysine: 0.4g  Methionine: 0.1g
Cystine: 0g  Phenylalanine: 0.3g
Tyrosine: 0.2g  Valine: 0.4g
Arginine: 0.1g  Histidine: 0.1g
Alanine: 0.2g  Aspartic acid: 0.4g
Glutamic acid: 1g  Glycine: 0.1g
Proline: 0.6g  Serine: 0.3g
Caffeine: 0mg  Theobromine: 0mg
Carotene, beta: 4mcg  Carotene, alpha: 0mcg
Cryptoxanthin, beta: 0mcg  Lycopene: 0mcg
Lutein + zeaxanthin: 0mcg  

Calorie Distribution per 100g

Reference Tags